The Eastleigh College Team has highlighted a range of online resources around different topics to help support you with your mental health. Click on each bullet point to be directed to their website.
- 5 steps to mental wellbeing- NHS
- Anxiety UK
- Beat Eating Disorders
- The Calm Zone
- Care for the Family - Bereavement support
- Childline
- Dougy
- Head Space
- Macmillan Cancer Support -Work and cancer
- Mind
- Mindfulness For Teens
- Money Helper
- Menopause Support
- Newson Health Menopause & Wellbeing Centre
- NHS
- OCD UK
- Rethink
- Samaritans
- Sleep Foundation
- WeightMatters
- Young Minds