What opportunities will this course give me?
This is a low-cost course, working out at £4 a class, designed to make fitness fun!
This course does not have any assessment or qualification attached, as the aim is purely personal growth and wellbeing. Through this course, you will have the opportunity to improve your own abilities and fitness, all while having fun.
You will learn dance moves and exercises that will help strengthen muscles, improve your fitness, aid your mobility but most importantly, that you will enjoy! All while dancing to feel-good tunes.
Regardless of experience, this fun and energetic class is suitable for all levels and abilities. It is a great way to express yourself and exercise in a fun, non-judgemental space.
What will I be learning?
You will learn dance moves and exercises that will help strengthen muscles, improve your fitness, aid your mobility but most importantly, that you will enjoy! All while dancing to feel-good tunes.
Regardless of experience, this fun and energetic class is suitable for all levels and abilities. It is a great way to express yourself and exercise in a fun, non-judgemental space.
Why is this course for me?
This is a great way to try something new and get exercising without stress. You will be taught in a small group of up to 10 students by an experienced and qualified dance teacher.
While this course is for all abilities, this may be especially for you if you want to exercise and improve your fitness but find environments like the gym intimidating. This class will help you enjoy the experience of moving your body and build your self-confidence in a friendly, supportive environment. The course will also allow you to socialise and spend time with others who also enjoy dancing and may be on a similar fitness journey.
How will my learning be enhanced?
You will be supported by a qualified dance tutor who will teach you upbeat routines to get your sweat on. Your tutor will be both friendly and accommodating, ensuring your experience on the workshop is stimulating and stress-free. She has experience of working will all ages and abilities, and will be able to tailor her approach to be inclusive to all physical needs.
What do I need to sign up?
No previous experience needed. All that is required comfortable clothes, appropriate footwear, and an enthusiasm to take part!
Is there anything else I need to know?
There are no additional costs anticipated for this course.
Application Information
Please note that all courses are subject to minimum numbers and course descriptions may be subject to change. A place on your chosen course is not confirmed until all of the necessary enrolment paperwork is signed and any relevant fees are paid. The team will be in touch to discuss this with you, once your application has been processed.
Course Code
COMEAE/FAC
Course Options
Click an option below to see more details and to apply.
8/1/2024 - Apply Now
Venue
Eastleigh College
Session code
CDFAB
Day
Mon
Time
19:00 – 20:00
Weeks
10
Fees
£40.00
24+: £40.00
18/9/2023 - Apply Now
Venue
Eastleigh College
Session code
CDFAA
Day
Mon
Time
18:00 – 19:00
Weeks
10
Fees
£40.00
24+: £40.00
18/9/2023 - Apply Now
Venue
Eastleigh College
Session code
CDFEA
Day
Mon
Time
19:15 – 20:15
Weeks
10
Fees
£40.00
24+: £40.00
| Session | Venue | Starts | Days | Time | Weeks | Fees* | 24+ Fees* | |
|---|---|---|---|---|---|---|---|---|
| CDFAB | Eastleigh College | 8/1/2024 | Mon | 19:00 – 20:00 | 10 | £40.00 | £40.00 | Apply now |
| CDFAA | Eastleigh College | 18/9/2023 | Mon | 18:00 – 19:00 | 10 | £40.00 | £40.00 | |
| CDFEA | Eastleigh College | 18/9/2023 | Mon | 19:15 – 20:15 | 10 | £40.00 | £40.00 |
Need some further advice?
If you require further advice and guidance about any course costs and/or the funding options available to you, the College has a dedicated Adult and Community Learning team who can be contacted on telephone 023 8091 1270
The Equality Act
The College wishes to ensure that it complies with the requirements of the Equality Act 2010. If you are a disabled person, please ensure that we know what you need so that we can make all reasonable adjustments to help you succeed.