What opportunities will this course give me?
Students will continue to develop their yoga practise and ability.
What will I be learning?
Hatha Yoga For All are comprehensive classes that offer an introduction to, or continued study of, all approaches to yoga. Sessions will include Pranayama (breathing exercises), Asanas (postures) and Meditation.
Hatha Yoga is easily adapted to suit all levels of ability. Regular practise of Yoga will bring you improved flexibility, concentration, balance and energy levels and help you to achieve a calmer persona.
A College Certificate will be awarded upon request.
Why is this course for me?
All students will be expected to participate after suitable demonstration and instruction from the tutor.
What do I need to sign up?
There are no formal entry requirements for this course, all are welcome. However, if you have a medical condition that may affect your suitability for this course, please consult your doctor before enrolling.
Is there anything else I need to know?
This course is suitable for all ages and abilities.
You will need to bring a non-slip mat, a blanket to keep warm during relaxation and a water bottle. Please wear loose clothing and do not eat within 2 hours of the class.
No other costs are anticipated.
Please note that all courses are subject to minimum numbers and course descriptions may be subject to change. A place on your chosen course is not confirmed until all of the necessary enrolment paperwork is signed and any relevant fees are paid. The team will be in touch to discuss this with you, once your application has been processed.
Click an option below to see more details and to apply.
22/9/2020 - Apply Now
Hedge End 2000 Centre
19:00 – 20:30
19/1/2021 - Apply Now
19:15 – 20:45
|L47A||Hedge End 2000 Centre||22/9/2020||Tue||19:00 – 20:30||10||£120.00||£120.00|
|L47B||Turnpike Pavilion||19/1/2021||Tue||19:15 – 20:45||9||£108.00||£108.00||Apply now|
|L47C||Turnpike Pavilion||27/4/2021||Tue||19:15 – 20:45||9||£108.00||£108.00||Apply now|
* Please note that although this tool looks to give customers the best indication of course costs, a final cost can only be confirmed once all submitted information is verified by our information, advice and guidance team.
Need some further advice?
If you require further advice and guidance about any course costs and/or the funding options available to you, the College has a dedicated Adult and Community Learning team who can be contacted on telephone 023 8091 1270.
The Equality Act
The College wishes to ensure that it complies with the requirements of the Equality Act 2010. If you are a disabled person, please ensure that we know what you need so that we can make all reasonable adjustments to help you succeed.
Please note all courses descriptions may be subject to change.
Ambitious strategy aims to create the best ‘new normal’ for college learners and staff
The Eastleigh College Board and Senior Management Team have launched an ambitious strategy for the period 2020-24 that sets out the College’s priorities to see more learners, be more successful, more often.
How we are keeping our college Covid-19 secure
The College has remained open throughout the Covid-19 pandemic for many learners and as from September 2020 all learners (including those planning to attend at College House) have returned to a full high-quality education programme as per government guidelines.